This handmade rainbow breathing board is designed to help children self-soothe and focus. It is a tool used to modulate the breath, which signals the parasympathetic nervous system to calm the body down. Urge your child to inhale as their fingers begin to push the ball over the arc. Slowly exhale on the following line. Continue through the rainbow.
Breathing boards are a brilliant way to help anyone who suffers from anxiety and hyperactivity. Link movement and breath and restore calm.
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Crafted from solid beech wood and finished in a natural raw oil.
One small wooden ball is included - Caution age 3+ as small parts are a choking hazard.
Dimensions: L25cm x W14.5cm x D2cm